Welcome to the Blog

Hi there,

I’m Clair — licensed massage therapist, founder of Targeted Massage Scottsdale, and someone who’s passionate about helping people feel better in their bodies.

This blog is a space for connection. It’s another way for me to support you beyond the

treatment room. Whether you’re navigating chronic pain, curious about natural tools for

healing, or simply looking to feel more at ease in your everyday life, I’ll be sharing insights, tips, and simple practices I’ve found helpful in my work and personal journey.

You can expect posts on everything from how to get the most out of your massage to what

PEMF therapy actually does — plus how therapeutic tools like low-level laser therapy can

enhance pain relief and support healing.

If there’s a topic you’d like me to cover, don’t hesitate to reach out. I welcome your questions

and ideas, and I’m always excited to explore the things you care about. This blog is here to

serve you.

I’m so glad you’re here.

Warmly,

Clair